In the surroundings of the botanical garden, this offer invites you to perceive the moment with all your senses. Through guided mindfulness exercises, you will learn to consciously focus your attention on the present moment, find inner peace and recharge your batteries.
The offer is aimed at all TU Braunschweig students - no previous knowledge is required.
Come in comfortable clothing. If you have your own yoga mat and can bring it with you, you are welcome - there are only a limited number of mats available on site.
End the day in the middle of our green oasis in the Botanical Gardens and treat yourself to a soothing break for body and mind.
Gentle yoga exercises, mindfulness exercises and meditation await you at this event. The practice includes various yoga exercises for stretching, relaxation exercises and meditative elements that can help you find inner peace and serenity.
The offer is aimed at all TU Braunschweig students - regardless of whether you already have yoga experience or are taking part for the first time.
Come in comfortable (sports) clothing - there are no changing facilities on site. If you have your own yoga mat, please bring it with you. There are only a limited number available on site.
More than 80 percent of Germans complain of back pain at least some of the time. The Back-Check can be used to measure the holding power of the back and abdominal muscles. The majority of back problems are caused or contributed to by muscles that are too weak or unevenly developed. The right training and, in particular, a balanced ratio of strong abdominal and back muscles protect against back pain.
What is measured? The test measures the holding power of the abdominal and back muscles. In addition to the strength values, the ratio of back and abdominal muscles to each other is also assessed. In the following consultation, you will learn how to achieve harmoniously trained core muscles.
This offer takes place in cooperation with the Techniker Krankenkasse!
On May 15, 2025, the university, in cooperation with the university-union cooperation office, invites all students, employees and interested parties to the “Long-COVID in the context of study and work” event. The day starts in the auditorium in the Haus der Wissenschaft. All information can be found here:
![[Translate to English:]](/fileadmin/Redaktionsgruppen/Einrichtungen/Sportzentrum/SGF/Headerbilder/Headerbild_Aktion_Events.png "[Translate to English:]")
