Events

HEALTH4YOU Health Checks

As part of the HEALTH4YOU programme, we regularly organise events for you, such as health checks and action days on various health topics such as back fitness, stress management and nutrition.

Running club – improve your cardiovascular fitness, clear your head or just have a chat

In addition to the existing running groups at TU Berlin, there will be a non-binding running club on Wednesday, 29 April for all employees and students who like to go for a run after work or in their free time and are looking for like-minded people.

On 29 April, a relaxed endurance run (zone 2) through Riddagshausen is planned, with a 6 – 8 km and a 10 – 12 km route depending on stamina and motivation. Start at 7 p.m. at the Beethovenstraße sports hall.

Before the run, we will mobilise and activate our joints and muscles and then stretch afterwards. There may also be a short core workout to music for core stability.

This is your chance to ask questions about running, discuss the latest shoe trends or find like-minded people to go for a run with in the future. There are shower facilities and lockers available at the Beethovenstraße sports hall (you will need your own padlock).

Instructor: Michael Czymai

Date: Wednesday, 29 April 2026, 07:00 – 08:00 p.m.

Location: TU Beethovenstraße sports hall

Price: free of charge

Click here to register

Running club – improve your cardiovascular fitness, clear your head or just have a chat

In addition to the existing running groups at TU Berlin, there will be a non-binding running club on Wednesday, 6 May, for all employees and students who like to go for a run after work or in their free time and are looking for like-minded people.

On 6 May, there will be an introduction to interval training on the sports field of the university sports grounds. This event is also suitable for people who cannot run 6 km at a stretch. It starts at 7 p.m. at the TU athletics facility on Franz-Liszt-Straße.

Before we start running, we will mobilise and activate our joints and muscles and then stretch them. There may also be a short core workout to music for core stability.

This is your chance to ask questions about running, discuss the latest shoe trends or find like-minded people to go running with in the future. There are shower facilities and lockers available at the sports centre on Franz-Liszt-Straße (coins required).

Led by: Michael Czymai

Date: Wednesday, 6 May 2026, 07:00 p.m. – 08:00 p.m.

Location: TU athletics facility on Franz-Liszt-Straße

Price: free of charge

Click here to register