More than 80 percent of Germans complain of back pain at least some of the time. The Back-Check can be used to measure the holding power of the back and abdominal muscles. The majority of back problems are caused or contributed to by muscles that are too weak or unevenly developed. The right training and, in particular, a balanced ratio of strong abdominal and back muscles protect against back pain.
What is measured?
The test measures the holding power of the abdominal and back muscles. In addition to the strength values, the ratio of back and abdominal muscles to each other is also assessed. In the following consultation, you will learn how to achieve harmoniously trained core muscles.
This offer takes place in cooperation with the Techniker Krankenkasse!
Date: 02.10.2025
Time: 08:30 - 15:30
Location: to be announced
Click here to register
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