The study period demands a high degree of self-management from students.
Challenges lie both in the performance requirements of the degree programme, financing and in the private and social sphere. Stresses during the study phase arise, for example, from the high time commitment, condensed study programmes, frequent lack of orientation and perspective, double and triple stress due to part-time jobs and/or starting a family, as well as a lack of or insufficient opportunities for relaxation and retreat.
As part of the HEALTH4YOU project, we support you - as a student at TU Braunschweig - in leading an active, healthy lifestyle, building or strengthening your health skills and developing strategies for dealing with stress. All programmes are free of charge for you.