The study period demands a high degree of self-management from students.
Challenges lie both in the performance requirements of the degree programme, financing and in the private and social area. Stress during the study phase results for example from a high expenditure of time, the compactation of the study processes, frequent lack of orientation and perspective, double and triple stress due to part-time jobs and/or starting a family, as well as a lack of or insufficient opportunities for relaxation and retreat.
As part of the HEALTH4YOU project, we support you - as a student of the TU Braunschweig - in leading an active healthy lifestyle, building up or strengthening your health skills and developing strategies for dealing with stress. All services are free of charge for you.