Regular exercise and relaxation are considered important prerequisites for health and well-being. Active people feel better and are often less stressed. Physical activity combined with regular relaxation also contribute significantly to preventing illness.
The diverse and extensive range of courses offered by the Workplace Health Promotion program ranges from exercise classes such as spinal gymnastics or outdoor fitness to relaxation classes such as yoga.
All employees of TU Braunschweig can participate in the Workplace Health Promotion courses.
In accordance with service agreement no. 39, you may attend one course of Corporate Health Promotion as part of your working hours. Please book only this course here via the registration portal of the staff training. After the registration deadline at the staff training, you are then welcome to book other free places here. Courses booked via the booking system of Sports Center are generally not recognized as working time.
Registration for courses via the Central Human Resources Development Department will be possible from 10 a.m. on 1 September 2025!
Our goal is to offer you a service that is as accessible as possible. All participants are welcome to take part in our programme to the best of their ability. If you encounter any barriers or obstacles, please do not hesitate to contact us – we will work together to find a solut
