Corporate health promotion (CHP) supports you—as an employee of TU Braunschweig—in improving your health, reducing stress, and increasing your well-being.
The TU Braunschweig offers a wide range of services as part of its corporate health promotion program. These include exercise and relaxation courses as well as seminars and workshops on topics such as stress management, healthy eating, and mental health.
We take a holistic approach to health: in addition to individual offerings, we also consider health-promoting working conditions. Most of the workplace health promotion offerings take place during working hours and close to the workplace. Health-promoting team activities, such as the PausenExpress or our Team Games Boxes, not only improve physical and mental health and reduce stress, but also strengthen cohesion, motivation, and the working atmosphere within a team.
All services are free of charge and are available to all employees, regardless of their role or area of work. By participating, you are contributing to your own health and, at the same time, to a strong, sustainable university.
Find out more, get involved, and make your everyday working life active and healthy.
The new PausenExpress sessions are now available.
The 15-minute PausenExpress session consists of a mix of mobilisation, strengthening and stretching exercises. Led by our trainers, the PausenExpress sessions take place in person at various locations across the campus. Our trainers will come directly to you and guide you through the exercises.
New Workplace Health Promotion Course: Football (free play)
Your kick-off after work – play football with colleagues in a relaxed atmosphere. Whether you’re an experienced footballer or a complete beginner, participants of all ability levels and genders are warmly invited to kick off the evening with a game of football.
Time: Wednesdays, 4.00 pm – 5.00 pm
Venue: Artificial turf pitch and/or small grass pitches (F
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If you have any questions or suggestions regarding the offers of the Corporate Health Promotion, please do not hesitate to contact: