Events

Here we inform you about temporary campaigns such as health checks and dates of upcoming events for TU Braunschweig employees.
Through the changing events, you can actively organize your after-work time together with your colleagues or participate individually and personally in our health offers.

Save the Dates!

The HEALTH4YOU team will be at these events - come along!

The ratio of body fat to fat-free tissue is considered a reliable factor for assessing body weight and body composition. While errors often occur when assessing weight using only bathroom scales – with athletic people being classified as ‘overweight’ and slim, untrained people usually being certified as having an ‘ideal weight’ – our body analysis measuring instruments provide meaningful results.

Specific goals:
Prevention and reduction of health risks through appropriate health-oriented exercise programmes.
Furthermore, weight management through a healthy and adapted diet.

Contents:
- Determination of body fat percentage, fat-free mass and muscle percentage
- Blood pressure measurement
- Evaluation of the results based on age- and gender-specific reference data
- Derivation of individual recommendations for regular exercise and healthy nutrition
- Results and individual recommendations available digitally

Dates and locations:
Monday, 10 November 2025 in HdW room 043B
Tuesday, 11 November 2025 in NFF, room 224 on the 2nd floor
Wednesday, 12 November 2025 in BRICS, Room 045
Thursday, 13 November 2025 in the University Sports Centre, 1st floor, Franz-Liszt-Str. 34 (Seminar Room 109)

Registration

Treasure hunt – My personal resources

In this workshop, you will search for your individual resources and fill your personal treasure chest with skills, interests, important relationships and moments of enjoyment in everyday life. By participating in this workshop, you are consciously taking time for yourself, strengthening your self-esteem and gaining inspiration from others.

Times: 9:00 – 9:45 a.m. and 10:00 – 10:45 a.m.

Registration

zwei Hände die eine Reihe bunter Figuren aus Stoff umschließen

Being a parent is fulfilling, but sometimes also challenging. We are often under so much pressure in everyday life that we lose sight of our own strengths and inner sources of strength. Together, we set out to become more aware of our own resources, to strengthen them and to make them useful for family life.

Time: 11:15 a.m. – 12:00 p.m.

Registration