![[Translate to English:]](/fileadmin/_processed_/e/9/csm_DSC_0760_bearb_88930cfda8.jpg "[Translate to English:]")
Ideal for versatile strength exercises and targeted training: the revvll ONE pulley is your ideal companion for getting started with rope training. Equipped with a 3.5-metre-long, extremely durable polyurethane rope, it allows you to adjust the resistance continuously thanks to its mechanical brake. From “very easy” to “extremely challenging” - you decide how intense your workout should be! Whether you are a beginner or a long-time member - the revvll ONE will take you to the next level!
Rope training with the revvll ONE is more versatile than many other forms of training. Your position and the height of the assembly open up numerous pulling, pushing and twisting movements - so no muscle remains untouched! Thanks to the flexible adjustment of the resistance, you can easily focus your training between strength and endurance. The long time under tension and free movement maximize the strain on your upper body muscles and enable intensive training in the shortest possible time. Experience the power of rope training and add the revvll ONE to your workout here at CampusGym!
Our trainers will be happy to provide you with tips and instructions.
Join us at the Ersti Gym Night on October 09, 2024 in the CampusGym! Whether you're a first-year student, long-term student or non-student: Admission is free and prior registration is not necessary. From 18:00 to 22:00, with a bit of luck you could win monthly memberships to CampusGym. All you have to do is be stronger than our fitness trainers.
In sporting challenges such as push-ups, pull-ups, burpees and bench presses, you can prove to yourself how strong you are and get free monthly passes to the CampusGym.
And there's no shortage of fun: in games such as soccer tennis, spikeball, Match 3 and tug-of-war, your secret talents come to the fore and you win monthly membership cards to the CampusGym. The best thing is: every new high score wins. So you can win not just one, but several cards in the evening. So get on the machines now - it's worth exercising!
So make a note of the date in your diary!
![[Translate to English:] 2 Frauen am Trainieren](/fileadmin/_processed_/9/f/csm_quadrat_material_DSC1950_c4a571cc89.png)
We warmly welcome everyone, whether you're a beginner, a pro, or somewhere in between. Our dedicated trainers are ready to cater to your individual needs and support you to the best of their ability. Beginners, in particular, will find themselves well taken care of in our relaxed training atmosphere among students.
You pay €10.42 per month with an annual contract, with shorter durations of 3 or 6 months also available and especially affordable. As you can see, there's no need to commit to a year-long contract. We also don't charge any enrollment fees and won't bother you with other hidden costs.
In return, you get modern and solid equipment: from treadmills to machines, there's something for everyone. Free weight, cardio, and gymnastics areas are also available. An individual training plan can even be provided at no extra cost. Plus, you can get support from our free training software.
After your workout, wind down with our brainLight massage chair and treat yourself to relaxation at the touch of a button.
The CampusGym is open all week long. You can even train until 10 p.m. on weekends, so feel free to drop by!
Created on 08/03/2024
In November 2023, we asked for the satisfaction of our CampusGym users. Positive feedback was reflected in the survey results, with nearly 20% of all users participating. We are very pleased with the high satisfaction. Additionally, the survey gives us an overview of your wishes and suggestions.
We have heard your feedback regarding desired equipment expansion. Although we cannot fulfill all wishes due to limited space, we are evaluating possibilities for improvement, such as exchanging or combining equipment. In the meantime, we offer additional training equipment such as kettlebells, weight cuffs, and Thera-bands. These are available from the fitness trainers at the front desk.
For further questions or concerns, you can reach us best at campusgym(at)tu-braunschweig.de
We look forward to welcoming you during the lecture-free period and working together on your fitness goals!
Created on 08/03/2024
In our fitness area at the TU Sports Hall, you can perform cardiovascular and muscle training independently in a pleasant and relaxed atmosphere. Our certified fitness trainers are always happy to provide you with training instructions, tips for designing workouts, and information on equipment training.
Since November 2018, you have had the opportunity to create or optimize your personal training plan anytime and anywhere for free with the Lanista Training App, in collaboration with our training team.
The benefits at a glance:
| Memeberships | A | B | C |
|---|---|---|---|
| Fitnesskarte - 3 Months | 45,- € | 68,- € | 90,- € |
| Fitnesskarte - 6 Months | 75,- € | 113,- € | 150,- € |
| Fitnesskarte - 12 Months | 125,- € | 178,- € | 250,- € |
