Our Team

Connection to sports: When I was a child, I did a lot of sports.

The most important fitness equipment in your training: Chest butterfly machine

Funny characteristic: I always count the steps when going up or down stairs.

Your ultimate fitness tip: To achieve the best results in training, it's important to know the anatomy of your body.

Your connection to the sports center: Sport is simply my passion.

A sports center course to recommend: Kung Fu (san shou) or volleyball

Your useless (sports) knowledge: More calories are burned when sneezing than when yawning. "Sneezing" as a fitness strategy?

Connection to sport: Fitness & soccer

Most important fitness equipment in your workout: Cable pulley

Fun fact: Gestures & facial expressions & irony & sarcasm

Ultimate fitness tip: Set clear goals and make sure you eat right

Connection to the sports center: Trainer

A sports center course to recommend: Futsal

Connection to sports: Stay active and have fun.

The most important fitness equipment in your training: Dumbbells

Funny characteristic: I can vibrate my eyes very quickly.

Your ultimate fitness tip: Don't worry about things that are fixed. Focus on the things you can change.

Your connection to the sports center: A shrine to build your body.

A sports center course to recommend: Swimming course

Your useless (sports) knowledge: In 2023, a 30-second Super Bowl commercial costs an average of 7 million dollars.

Connection  to sport: I've always been crazy about anything to do with sport.

The most important piece of fitness equipment: The cable tower

Fun fact: You can almost always tell what I'm thinking from my face.

Best fitness tip: Patience and consistency are the key to success.

My connection to the sports center: Apprentice sports and fitness specialist

Sports course recommendation: Preventive strength training

Your useless (sports) knowledge: 50% of your bones are in your hands and feet.

Connection to sports: Health/looking fit

The most important fitness equipment in your training: Bench press

Funny characteristic: My facial expressions in reaction to what others say or do

Your connection to the sports center: I feel at home here

Sports course recommendation: HIIT Workout Session, Kick-Boxing

Your useless (sports) knowledge: There are 32 muscles in a cat's ear.

Connection to sports: Hobby and balance to university life

The most important fitness equipment in your training: The barbell

Funny characteristic: I can wiggle my ears

Your ultimate fitness tip: Stretch after exercising

Your connection to the sports center: A place to strengthen the body and build friendships

A sports center course to recommend: Kickboxing

Your useless (sports) knowledge: The smallest NBA player of all time was only 1.60 meters tall.

Connection to sport: I learn life through sport: planning, rest, perseverance, practice, repetition, pain, but ultimately reward.

Most important piece of fitness equipment in your training: Squat machine

Fun fact: Give me an ice cream and I'll tell you everything.

Ultimate fitness tip: Only compare yourself to your yesterday, not to someone else.

Sports center connection: We put all thoughts behind the door and just enjoy a few hours.

Sports center class to recommend: Dancing

Useless (sports) knowledge: Did you know that 15 minutes of laughter burns 40 kilocalories? (Then please laugh more ????)