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Our Team

Ahmed
Ahmed

Connection to sports: When I was a child, I did a lot of sports.

The most important fitness equipment in your training: Chest butterfly machine

Funny characteristic: I always count the steps when going up or down stairs.

Your ultimate fitness tip: To achieve the best results in training, it's important to know the anatomy of your body.

Your connection to the sports center: Sport is simply my passion.

A sports center course to recommend: Kung Fu (san shou) or volleyball

Your useless (sports) knowledge: More calories are burned when sneezing than when yawning. "Sneezing" as a fitness strategy?

Ahmed
Ahmed

Connection to sport: Change, stay fit

Most important fitness equipment in your training: Dumbbells

Fun fact: Some people say I look like Garfield.

Ultimate fitness tip: Consistency is the key.

Connection to the sports center: Doing my hobby as a job :)

Sports center course to recommend: Oriental dance, AcroYoga

Useless (sports) knowledge:  Body fat is burned by breathing.

Alireza
Alireza

Connection to sport: Fitness & soccer

Most important fitness equipment in your workout: Cable pulley

Fun fact: Gestures & facial expressions & irony & sarcasm

Ultimate fitness tip: Set clear goals and make sure you eat right

Connection to the sports center: Trainer

A sports center course to recommend: Futsal

Carla
Carla_Fitnnes_Trainerin

Connection to sports: Challenge, always striving to improve

The most important fitness equipment in your training: Does a yoga mat count as equipment?

Funny characteristic: I always have to hang my laundry with two clothespins of the same color.

Your ultimate fitness tip: Stick with it, no matter how much effort it takes. As a reward, you can treat yourself to something (delicious).

Your connection to the sports center: I can turn my hobby into a profession here - what could be better?

A sports center course to recommend: Of course, Tabata haha. I've heard the instructor is excellent. No, seriously, it's a very good full-body workout.

Ege
Ege

Connection to sports: Stay active and have fun.

The most important fitness equipment in your training: Dumbbells

Funny characteristic: I can vibrate my eyes very quickly.

Your ultimate fitness tip: Don't worry about things that are fixed. Focus on the things you can change.

Your connection to the sports center: A shrine to build your body.

A sports center course to recommend: Swimming course

Your useless (sports) knowledge: In 2023, a 30-second Super Bowl commercial costs an average of 7 million dollars.

Jannis
Jannis

Connection to sport: I've been doing sport every day since I was little.

The most important piece of fitness equipment in your training: treadmill.

Fun fact: I'm afraid of heights, but I like flying.

Your ultimate fitness tip: If it doesn`t challenge you, it doesn`t change you.

Your connection to the sports center: Trainee sports and fitness manager at the university sports center and fitness trainer at CampusGym.

Sports course recommendation: Outdoor fitness and basketball course.

Your sporty useless knowledge: The average NHL player loses 2-3 teeth in his career.

Julian
Julian

Connection to sports: Health/Fun

The most important fitness equipment in your training: Barbell

Funny characteristic: Yes

Your ultimate fitness tip: Nutrition/Rest makes a huge difference.

Your connection to the sports center: A relaxed and friendly atmosphere without stress.

Sports course recommendation: Football (outdoors)

Your sporting trivia: During the 7-1 match between Germany and Brazil, Klose surpassed the all-time World Cup goal record held by the Brazilian Ronaldo. Ronaldo even commented on the game for the Brazilians.

Leo
Leo Fitnesstrainer

Connection to sport: Training from an early age.

The most important piece of fitness equipment in your training: Squatrack

Fun fact: Always in a good mood

Your ultimate fitness tip: Strong muscles need a strong heart.

Your connection to the sports center: A great place for all sports

A sports center class to recommend: Basketball

Your useless (sports) knowledge: Most supplements are useless!

Lilli
Lilli

Connection  to sport: I've always been crazy about anything to do with sport.

The most important piece of fitness equipment: The cable tower

Fun fact: You can almost always tell what I'm thinking from my face.

Best fitness tip: Patience and consistency are the key to success.

My connection to the sports center: Apprentice sports and fitness specialist

Sports course recommendation: Preventive strength training

Your useless (sports) knowledge: 50% of your bones are in your hands and feet.

 

Lukas
Lukas trainer

Connection to sports: Football, basketball, athletics, strength and mobility training

The most important fitness equipment in your training: Rowing machine

Funny characteristic: I always have at least one yogurt with me.

Your ultimate fitness tip: Quality over quantity

Your useless (sports) knowledge: The brain works like any other muscle: use it or lose it

Mads
Mads

Connection to sports: Strength training/Recovery

The most important fitness equipment in your training: Leg press/Lat pulldown machine

Your ultimate fitness tip: Mass equals power!

Funny characteristic: Everything must always be tidy around me

Your connection to the sports center: Apprentice as a sports and fitness merchant and fitness trainer at the CampusGym

Sports course recommendation: Preventive strength training. As you can tell, no endurance stuff for me.

Sporting trivia: Professional basketball player Shaquille O'Neal only made one three-point shot throughout his entire professional career.

Mahmoud
Mahmoud_Trainer

Connection to sports: Health/looking fit

The most important fitness equipment in your training: Bench press

Funny characteristic: My facial expressions in reaction to what others say or do

Your connection to the sports center: I feel at home here

Sports course recommendation: HIIT Workout Session, Kick-Boxing

Your useless (sports) knowledge: There are 32 muscles in a cat's ear.

Martin
Martin

Connection to sport: Wrestler at RV Hannover

The most important fitness equipment in your training: barbell

Fun fact: Absurd laughter

Your ultimate fitness tip: Regularity is the most important thing

Your connection to the sports center: Have been training at the campus gym for a long time and have taken several sports courses.

One Sports Center class to recommend: Mixed martial arts

Your useless (sports) knowledge: Wrestling is the oldest sport in the world.

Maxi
Maxi

Connection to sports: I've been immersed in sports since I was young.

The most important fitness equipment in your training: Bike is a must.

Funny characteristic: When I see mice, I immediately jump on the table.

Your ultimate fitness tip: Regeneration is key.

Your connection to the sports center: Apprentice as a sports and fitness specialist in the university sports center and fitness trainer at CampusGym.

Sports course recommendation: Football and fascia training.

Your sporting trivia: We have a machine in our body, namely the Shoulder blade machine.

Mia
Mia

Connection to sports: Since I was little, I've always been connected to sports, especially dancing. Sports and movement give me energy and motivation.

The most important fitness equipment in your training: Resistance bands

Funny characteristic: I always have to press the door handle several times after locking it to make sure the door is really locked.

Your ultimate fitness tip: Always warm up sufficiently before training.

Your connection to the sports center: An unforgettable training time with great people.

Sports course recommendation: Bodyworkout

Your useless (sports) knowledge: The strongest muscle in the body is the jaw muscle, which has a biting force of 80 kilograms.

Noah
Noah

Connection to sports: Hobby and balance to university life

The most important fitness equipment in your training: The barbell

Funny characteristic: I can wiggle my ears

Your ultimate fitness tip: Stretch after exercising

Your connection to the sports center: A place to strengthen the body and build friendships

A sports center course to recommend: Kickboxing

Your useless (sports) knowledge: The smallest NBA player of all time was only 1.60 meters tall.

Peeke
Peeke Fitnesstrainer

Connection to sports: Been in the game for over 20 years

The most important fitness equipment in your training: EZ-curl bar

Funny characteristic: The absent-minded boss

Your ultimate fitness tip: Just do it

Your connection to the sports center: I spend more time here than at university

A sports center course to recommend: Football on artificial turf

Your useless (sports) knowledge: The most common result in football is 1-1.

Peer
Peer

Connection to sports: I grew up with handball - now I dedicate myself to strength training.

The most important fitness equipment in your training: Barbell

Funny characteristic: Simple sense of humor

Your ultimate fitness tip: Pay attention to a stable core!

Your connection to the sports center: Turning hobby into a job!

Your useless (sports) knowledge: The German squat record for the 93 kg class in powerlifting (RAW) is 300.5 kg.

Shiva
Shiva

Connection to sport: I learn life through sport: planning, rest, perseverance, practice, repetition, pain, but ultimately reward.

Most important piece of fitness equipment in your training: Squat machine

Fun fact: Give me an ice cream and I'll tell you everything.

Ultimate fitness tip: Only compare yourself to your yesterday, not to someone else.

Sports center connection: We put all thoughts behind the door and just enjoy a few hours.

Sports center class to recommend: Dancing

Useless (sports) knowledge: Did you know that 15 minutes of laughter burns 40 kilocalories? (Then please laugh more ????)

Sophie
Sophie

Connection to sports: My favorite activity to clear my mind

The most important fitness equipment in your training: The barbell

Funny characteristic: My forgetfulness. Wait, you need shoes for training?

Your ultimate fitness tip: Training is always more fun with the right music!

Your connection to the sports center: This is where I prefer to spend study breaks.

Sports course recommendation: Aerial silks, of course!

Your useless (sports) knowledge: ATP, as an energy source in muscles, is depleted after about 2 seconds during strength training...

Stefan
Stefan

Relation to sport: started from an early age and always stuck with it

The most important piece of fitness equipment in your training: cable pulley

Fun fact: I sometimes drive all over Germany for classified ad deals

Your ultimate fitness tip: drink lots of water throughout the day

Your connection to the sports center: Personal retreat to switch off

A sports center class to recommend: Free play soccer

Your useless (sports) knowledge: the world record for forearm support is 9 hours and 38 minutes

Steffen
Steffen

Connection to sports: Unwinding, recharging, gaining power

The most important fitness equipment in your training: Bench press

Funny characteristic: I tear T-shirts

Your ultimate fitness tip: Always push until muscle failure

Your connection to the sports center: A place to unwind and relax

Sports course recommendation: Calisthenics

Your useless (sports) knowledge: The first cheerleaders in the USA were men.

Tim
Tim Trainer

Connection to sports: A perfect way to take a break from studying.

The most important fitness equipment in your training: The pull-up bar is a must!

Funny characteristic: I can't remember birthdays except my own.

Your ultimate fitness tip: Your body is a temple, so don't give it McDonald's!

Your connection to the sports center: A cool place for people of all ages to unwind from the stressful university life.

Sports course recommendation: Calisthenics

Your useless (sports) knowledge: The world record for limbo dancing is at an unbelievable height of 16.5 cm.

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